• SOLID CAST IRON: Challenge yourself with 22 Lbs strength training kettlebells, actual weight can range from 21.34LB to 22.66LB; The powder coating prevents corrosion and provides a better grip, eliminating the slipping common with glossy finishes
• WIDE & SMOOTH HANDLE: Wide, smooth handle of powder coated kettlebell provides a comfortable and secure grip, allowing for easy handling during exercises; Cast iron kettlebell's slightly textured surface ensures a firm hold without the need for chalk
• VERSATILE EXERCISES: Kettlebell sets are versatile tools for wide range of exercises including swings, deadlifts, squats, muscle groups such as biceps, shoulders, legs; Kettlebells are ideal for dynamic movements like get-ups and snatches
• NON-SLIP BASE: The non-slip, flat bottom of a kettlebell ensures stability during exercises, preventing kettlebell set from wobbling on surfaces. This feature also facilitates convenient storage between workouts
• BUILD STRENGTH & ENDURANCE: Kettlebell workouts are ideal for building strength across various muscle groups through dynamic exercises like swings and squats; Set of kettlebells promotes muscle growth and enhances overall strength